Our Therapy
Depression & Anxiety
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.
Trauma & PTSD
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing.
Online Services
Counseling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Online sessions are held from the safety of your own home with both couples at a time that is convenient for you through our easy scheduling platform.
Grief & Loss
Life involves loss and grief that is unavoidable. Loss can trigger strong emotional responses and complex emotions that can delay recovery and interfere with daily living. Death of a loved one, a pet, job loss, a relationship, loss of connections amid the Covid-19 Pandemic. We use evidence-based therapeutic interventions to help you explore, recognize and manage your feelings of loss and grief, in a safe and supportive environment while reaffirming hope and cultivating renewed strength.
Reaffirming hope and finding renewed strength
“The new dawn blooms as we free it. For there is always light if only we’re brave enough to see it, if only we’re brave enough to be it.” — National Youth Poet Laureate Amanda Gorman.
couples and Family tHerapy Services
Relationships can bring us happiness, fulfillment, and joy but when conflict or communication problems occur, happiness can turn into frustration, anger, disappointment, and unhealthy patterns of relating.
We specialize in working with couples and families by uncovering the emotions that drive these patterns of relating, teaching you how to improve and resolve conflict using evidence-based practices.
Child and adolescent therapy
We provide evidence-based therapeutic interventions designed specifically to treat children and adolescents. with emotional support, skills and strategies. Children and adolescents are made to feel safe by providing a nurturing and empathetic atmosphere designed to assist children in learning how to resolve conflict in healthy ways. Using specific treatments and goals not only improve behavior, but reduce anxiety and fear, by creating self- empowerment, confidence in decision making and increased self-esteem.
About Us
Therapeutic parenting
Reconciliation therapy
Reconciliation therapy
Reconciliation therapy
Reconciliation therapy
Reconciliation therapy